Holistic Hideaway - Massage in New Forest

Tel: 07793 532911

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Melanie Draper

Cognitive-Behavioural Hypnotherapist

About Cognitive-Behavioural Hypnotherapy

Given the nature of CBH and its exploration of thoughts, feelings, and behaviour, it is extremely effective in addressing many of our modern-day stressors.

CBH is beneficial for the following issues and many more.

• Stress & Anxiety
• Exam Stress
• Fears & Phobias
• Improve Self-Esteem & Confidence
• Sleep Related Issues
• Public Speaking
• Stop Smoking
• Weight Loss
• Assertiveness
• Problem Solving
• Habit Reversal
• Covid-19 anxiety

During sessions, we explore the effect our thoughts have on our body and autonomic nervous system and what we can do to support our general well-being holistically. Packages are tailor-made to suit each client.

Hypnosis is a natural state that we encourage, through deep relaxation, while focusing our attention on a dominant idea (for example – the change we wish to make)

My clients are offered a welcoming and safe space in which they can explore the issues that hold them back. I then use modern clinical hypnotherapy to support them moving forward.

I'm also a qualified Traumatic Birth Recovery practitioner.
(see my website for further details)

Contact me via telephone or e-mail to arrange a complementary 30-minute consultation. Alternatively, you can visit my website for more information.

About Melanie

I became intrigued with anxiety during my Twenties after suffering with the feeling first-hand for several years. After exploring the many treatments available and having some huge insights of my own, I knew I wanted to support others in moving forward.

After Clinical Hypnotherapy training, I chose to focus specifically on the thought / feeling connection, I then trained with the UK College of Hypnosis and Hypnotherapy to specialise in Cognitive-Behavioural Hypnotherapy.

Melanie Draper
Email Melanie
Call Melanie
07368 559266
Learn More
Telephone: 07793 532911
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30a High Street
Lyndhurst SO43 7BG

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