INFORMATION AND DISCLAIMER FORM – Strictly confidential
The information you supply will be treated in strict confidence. The information is kept securely and will not be shared with anyone.
AFTERCARE ADVICE:
Doing mindfulness offers an opportunity for change and this can be challenging at times. I am here to support your learning, however I encourage you to also have your own support system in place, and at the same time take care of yourself. If you have a friend, counsellor, therapist, it is a good idea to discuss anything that comes up for you with them. I am not a trained counsellor and I am restricted to the limits of my training.