Holistic Hideaway - Massage in New Forest

Tel: 023 8048 7808

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Mindfulness Retreats

New Forest

Mindfulness Retreat

The Master Builder's, Buckler's Hard

*New dates will be added when group meetings can resume*

10.30am until 3.30pm
£55 per person
Including lunch and refreshments

This day is suitable for beginners, those who would like to come back to a practice that has lapsed and anyone who needs some 'Me Time'.

Contact Jan to Book
Join me in exploring...

How Mindfulness can help in a stressful world

Looking for a unique Christmas or Birthday gift? Treat a loved one to something different that shows you really care. Give the gift of Presence.

A day in this beautifully calming peaceful place with the focus on being centred, being present, being you.

Forget the punishing New Year Resolutions that won't last and embrace a year of nurture and self compassion.

We give you permission to step away from your busy life and spend a day in stillness where you can reconnect with yourself and your body to restore your energy and nourish your heart and mind.

Your experience will include Mindfulness, gentle movement, silent reflection time, some laughter, refreshments and a delicious lunch.

 
  • Reduce stress.
  • Quieten your chattering mind.
  • Balance your emotional well-being.
  • Remember or discover how to be compassionate to yourself.
  • Sharing time with like minded people.
  • Time for You.

This is just the beginning of your exciting journey.

Contact Jan to Book
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Relaxing River
Picture 7
Telephone: 023 8048 7808 
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Current Opening Hours

Tuesday - Friday 10:30 am - 6:30 pm

Located at:
30a High Street
Lyndhurst SO43 7BG

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