I believe in a simple, natural approach and my goal is to help educate you on wellness and prevention so that you can make the right food choices in the future. The digestive process fuels our cells and if it’s not working optimally it can have a knock-on effect on other body systems. Holistic nutrition looks at all these body systems together - not stand alone – and looks to regain the natural balance.
Some common ailments that could be improved with the right nutrition are:
- Unable to lose stubborn belly fat
- Digestion i.e. bloating, cramps, IBS, heartburn
- Low Energy levels
- Hormonal imbalance
- Auto-immune disorders such as fibromyalgia, psoriasis, arthritis
- Cardiovascular health
- Blood sugar management
How it Works:
- Initial free chat to discuss what you would like to work on
- I send forms for you to fill out and return (approx. 30 minutes to complete)
- Initial consultation in person – 60-90 minutes
- A tailor-made report will be and sent out with recommendations
- Follow-up consultation about 4-6 weeks later – about 30 minutes
- You can email or call me at any time if you have questions.